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Hip Girth

# aim: to measure the circumference of the hip area, as a measure of the underlying hip structure, musculature and adipose tissue. When combined with the measure of abdominal girth in the Waist-Hip Ratio (WHR), has been shown to be related to the risk of coronary heart disease
# equipment required: flexible metal tape measure and pen suitable for marking the skin. If a plastic or cloth tape is used, it should be checked regularly against a metal tape as they may stretch over time.
# procedure: The hip girth measurement is taken over minimal clothing, at the level of the greatest protrusion of the gluteal (buttock) muscles. The subject stands erect with their weight evenly distributed on both feet and legs slightly parted, making sure not tense the gluteal muscles. When recording, you need to make sure the tape is not too tight or too loose, is lying flat and is horizontal. It may help to have the subject stand on a box to make the measurement easier.
# reliability: Factors that may affect reliability include changes to the testing personnel, constant and even tension on the tape, and correct landmarking (finding the correct anatomical site for measurement).

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